"QuitSTART App is a free smartphone app, available for iOS and Android, that can help you track your cravings and moods, monitor your progress toward achieving smokefree milestones, identify your smoking triggers, and upload personalized “pick me ups” and reminders to use during challenging times to help you successfully become and stay smokefree.

QuitSTART App provides tips to use during cravings. Use these tips to help you manage your mood and stay smokefree. To get more tips and support, you can also follow, “like”, or share e @SmokefreeTeenSmokefree Teen Facebook page, and Smokefree Teen Tumblr.

QuitSTART App is a product of Smokefree Teen (SfT)—a smoking cessation resource for teens created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with tobacco control professionals and smoking cessation experts and with input from ex-smokers.

Download QuitSTART in the iTunes or Google Play store."

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URL or SLURL: https://smokefree.gov/apps-quitstart
Source:National Cancer Institute
Audience(s):Public - Teens & Adolescents
Platform(s):iPhone/iPod Touch
Topic(s):Patient Education • Personal Health Skills